Jewelry to lead your life with intention When life gets hectic and it feels like we’re being pulled in so many different directions, how can we ground ourselves and begin creating the life we want to live? It takes connecting with our inner selves and aligning with...
“The only limitations in life are the ones you place on yourself.” Christina DeCastris-Beaudin, owner of Energy Balance gives us 12 Amazing reasons to exercise… and 12 great reasons to join her TRANSFORMIN12 online training class. A realistic weight...
How to Fake a Professional Blowout. There is no better pick-me-up then a fresh blowout, but recreating one at home can be daunting. Maybe you’ve attempted to round brush your hair only to get tangled up in a sweaty mess. Technically a blowout is the art of drying hair...
COVID-19 and Mental Health: Take Care of Yourself, Your Family and Your Business by Amanda Chapman Many of us, even as essential workers, find ourselves working from home these days. It’s important that we do our best to support our employees,...
An Outdoor Oasis My childhood upbringing on a hobby-farm in southern Ontario, instilled a passion and indelible memories of the numerous offerings of nature. An early life, that contributes to my great love and appreciation of nature and why I embrace the space that...
